20岁女孩每天只吃肉不吃碳水！3个月后，成了这样
<section data-role="outer" label="Powered by 135editor.com" style="font-size: medium; white-space: normal;"><p style="line-height: 1.75em;"><span style="letter-spacing: 0.544px; text-align: justify; caret-color: red; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">最近，浙江杭州的一家医院接诊了一位年轻女子，她因为想要减去腹部的脂肪，就从网上找了一个叫做“生酮饮食”的减肥办法，结果身体出了问题进了医院。</span><br/></p><section class="" style="margin: 0px; padding: 0px; color: rgb(51, 51, 51); font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75em; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; overflow-wrap: break-word !important;"><p style="line-height: 1.75em;"><span style="margin: 0px; padding: 0px; color: rgb(0, 0, 0); font-size: medium; overflow-wrap: break-word !important;"></span></p><p line="EKsW" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><p style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"></p><p line="Ol9c" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><p style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; overflow-wrap: break-word !important;">这名女患者今年28岁，为了减肥，连续三个月几乎只吃肉，没有摄入碳水，因此导致肝功能、胆固醇指标异常。</span></p><p line="FWg9" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><p style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; overflow-wrap: break-word !important;">医生介绍，这名女孩采用的饮食方式叫做“生酮饮食”，是一种提倡严格控制碳水化合物，大幅提高脂肪摄入的方式。记者在某平台搜索，发现相关内容不少， 甚至有博主声称“通过生酮饮食七天能瘦10斤”。</span></p><p line="yDPQ" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><p style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"></p><p line="e2Hj" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><blockquote style="margin-top: 1em; margin-bottom: 1em; padding: 4px 0px 0px 10px; border-left-width: 3px; border-left-color: rgb(219, 219, 219); color: rgba(0, 0, 0, 0.5); font-size: 15px; overflow-wrap: break-word !important;"><p style="padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; font-size: 17px; overflow-wrap: break-word !important;">市民：以前试过一段时间，心情很糟糕，三个月的样子，间断性瘦了10多斤，但是反弹了。</span></p></blockquote><p line="Wewp" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><p style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; overflow-wrap: break-word !important;">记者咨询了营养科医生，医生表示，在正常的饮食结构中，为人体供能的是葡萄糖，而“生酮饮食法”是通过酮体的生成来代替葡萄糖。</span></p><p line="Yb9J" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><p style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"></p><p style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"></p><p line="bOs5" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><blockquote style="margin-top: 1em; margin-bottom: 1em; padding: 4px 0px 0px 10px; border-left-width: 3px; border-left-color: rgb(219, 219, 219); color: rgba(0, 0, 0, 0.5); font-size: 15px; overflow-wrap: break-word !important;"><p style="padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; font-size: 17px; overflow-wrap: break-word !important;">营养师陈倩怡：生酮饮食是一种比较极端的饮食方式，让身体进入酮症状态，身体本来以葡萄糖作为能源物质进入酮症状态后，调整成以脂肪的能源物质，它消耗的脂肪量会多一些，同时对身体是有一定的负担的，不能随便使用这样的方式。</span></p></blockquote><p line="6fe2" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><p style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; overflow-wrap: break-word !important;">陈医生说，生酮饮食最初用来治疗儿童癫痫，后被人用于减肥。在日常门诊当中，不少年轻女孩因为生酮饮食后，身体代谢出了问题，甚至还有急性酮症酸中毒入院的病例。</span></p><p line="ffmD" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><p style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"></p><p line="5Kag" style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><br/></p><p style="margin-bottom: 0px; padding: 0px; clear: both; min-height: 1em; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; overflow-wrap: break-word !important;">医生表示，并不是所有人都适合这一饮食，在开始生酮饮食前，需要找专业医生进行系统筛查、评估，比如像本身脂质代谢、血脂指标非常高的人群，就不适合这种方式。减脂减重，要以健康为前提。</span></p><p><br/></p></section><section data-role="paragraph" class=""><p><br/></p><p style="line-height: 1.75em;">（来源：都市现场）</p></section></section><p><br/></p><link rel="stylesheet" href="http://bbs.jjxw.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_Mwc" id="wcn_editor_css"/> 男女性减肥一定要结合自己的具体情况实施。这个社会把女性逼得越来越焦虑，容貌焦虑身材焦虑 要科学饮食 有必要补脑 只着重追求外表的时代，忽略内涵的修炼，本末倒置！
页:
[1]